Tension Release Meditation – Marianna Cuomo Maier | Grata Wellness

Hi! I’m Marianna, a National Board Certified Health & Wellness Coach in NYC dedicated to guiding you towards your optimal health & well-being from the inside out. My mission is to empower you to take daily actions that improve your lifestyle, boost confidence, and achieve your goals sustainably.
Cancer recovery: the missing element | Avinoam Lerner | TEDxJamaicaPlain

In this provocative talk, Avinoam Lerner explores the connection between the subconscious mind and the body’s immune system, and ties the subconscious to our innate ability to fight, heal and protect against cancer. He outlines his breakthrough methodology to help patients mobilize their inner resources for healing, recovery and improved medical outcomes.
The Emotional Side Effects of Cancer

Throughout the many stages of our lives, there will be moments in which our physical wellness is tested.
Psychedelics and Pharmaceuticals Can Both Support Healing.

In her latest podcast interview, Right to Heal’s executive director Dr. Erica Zelfand discusses the important topic of “pill shaming” in psychedelic communities and how psychedelic medicine and traditional pharmaceuticals can both support healing.
The Amazing Benefits of Healing Childhood Pain and Trauma … and Releasing Self-Limiting BeLIEfs!

Being traumatized in your childhood or not being nurtured in a way you needed/craved may be at the core of each of these circumstances and conditions. Understanding the role of the inner-child can help us to both identify with and step-up to a greater version of self.
Free Oncology Yoga Classes – yoga4cancer and Yoga Alliance

Cancer patients and survivors are recommended to get a minimum of 150 minutes of active yoga per week. Participate in our FREE classes to achieve that goal.
a Short Path to Change Book

Learn how to identify and release old patterns and behaviors, navigate challenges, and stay in the present moment to maximize positive results. Join intuitive healer Jenny Mannion as she shares her own journey to healing after years of chronic illness and demonstrates how it helped create her unique program. Whether your goal is to increase your positive energy, experience vibrant good health, or improve your overall quality of life, A Short Path to Change offers support and encouragement every step of the way.
Menstruation to Menopause: The Intersection of Science & Self-Love

Understanding the intricate processes of our bodies is one of the most empowering things we can do. At Everviolet, we believe that self-love isn’t just about feeling good on the outside; it’s about embracing and honoring our bodies from within.
Environmental Working Group

Our mission is simple: To empower you with breakthrough research to make informed choices and live a healthy life in a healthy environment.
Honoring Our Body: Ways to Manage Pain & Discomfort During Cancer Treatment

Along our cancer journey, one of the most significant challenges that we face is managing pain and discomfort during treatment. The physical toll of surgeries, chemotherapy, radiation and other interventions can be overwhelming, affecting not just our body but also our mind and spirit.