Educate

To acquire knowledge

CAT’s RESOURCE CENTER

Learn more about evidence-based healing modalities as well as the issues associated with a cancer diagnosis, treatment, recovery, and thrivership

Filters

Calendula Benefits for Women’s Health: Skin, Menstrual Comfort & More

Calendula, scientifically known as Calendula officinalis, is a herbaceous plant with a rich history in...

Chronic Inflammation: The Silent Killer Affecting Your Health

Inflammation is a term frequently mentioned in health and wellness discussions, often described as a...

Plant-Based Diets: A Natural Approach to Cancer Prevention

In recent years, plant-based diets have gained popularity for their potential health benefits. While some...

Coping With Cancer: Palliative & Supportive Care

November is National Family Caregivers Month and an ideal time to acknowledge the critical role...

How to Embrace the Unknown

In a world where change is constant and the future often feels uncertain, learning to...

How to Go from “Distressed” to “De-Stressed”

ASK KATIE P. - Certified Life Coach Integrative Cancer Coach ** Use these 6 steps...

329: Navigating Stress and Success with Lolita Guarin

Lolita Guarin, a passionate four-time #1 bestselling Amazon author, coach, speaker, and childhood trauma survivor....

Healing from Perfectionism – How to blend the incredible gift of Brené Brown’s work with art therapy

I was so grateful when I discovered the book, The Gifts of Imperfection, and podcast...

Many women deal with painful sex, bladder issues. There’s a fix, but most have no idea.

Despite estimates that upwards of 1 in 3 women have pelvic floor disorder, experts say...

Tension Release Meditation – Marianna Cuomo Maier | Grata Wellness

Hi! I’m Marianna, a National Board Certified Health & Wellness Coach in NYC dedicated to...

Cancer recovery: the missing element | Avinoam Lerner | TEDxJamaicaPlain

In this provocative talk, Avinoam Lerner explores the connection between the subconscious mind and the...

Spotlight: Oncology Spa Treatments

We spoke with experts in oncology esthetics for their insight into safely treating all clients,...

The Emotional Side Effects of Cancer

Throughout the many stages of our lives, there will be moments in which our physical...

Psychedelics and Pharmaceuticals Can Both Support Healing.

In her latest podcast interview, Right to Heal's executive director Dr. Erica Zelfand discusses the...

The Amazing Benefits of Healing Childhood Pain and Trauma … and Releasing Self-Limiting BeLIEfs!

Being traumatized in your childhood or not being nurtured in a way you needed/craved may...

Free Oncology Yoga Classes – yoga4cancer and Yoga Alliance

Cancer patients and survivors are recommended to get a minimum of 150 minutes of active...

a Short Path to Change Book

Learn how to identify and release old patterns and behaviors, navigate challenges, and stay in...

Silent Spring Institute

Silent Spring Institute is a mission-driven scientific research organization dedicated to uncovering the environmental causes...

Menstruation to Menopause: The Intersection of Science & Self-Love

Understanding the intricate processes of our bodies is one of the most empowering things we...

Environmental Working Group

Our mission is simple: To empower you with breakthrough research to make informed choices and...

Honoring Our Body: Ways to Manage Pain & Discomfort During Cancer Treatment

Along our cancer journey, one of the most significant challenges that we face is managing...